Wake up feeling your best every day

Say goodbye to fatigue, digestive discomfort, and hormonal challenges. Rediscover balance, boost your energy and feel empowered with a personalised plan designed to support your body and your life. Helping you thrive every day.

Clare Sales, Nutritional Therapist (Nutritionist), Dorset, offering personalised nutritional therapy services for women experiencing hormonal imbalances, digestive issues, fatigue, fertility struggles, perimenopause and other health challenges.

Hi, I’m Clare, a registered nutritional therapist and your partner in women’s health.

As a qualified nutritionist and registered nutritional therapist (dipCNM, mANP, mGNC), I specialise in helping women navigate hormonal imbalances, digestive concerns, fatigue, fertility challenges, menopause and more. Using a personalised, holistic approach rooted in naturopathic nutritional therapy, we’ll uncover the root causes of your symptoms and create a programme that’s tailored to you.


How can nutritional therapy help me?

Hormone health /(including PCOS)

Mood swings, irregular cycles, unexplained fatigue, polycystic ovarian syndrome (PCOS), or endometriosis making life challenging? Hormonal imbalances can feel overwhelming, let me support you with the right nutrition and lifestyle strategies. Together, we’ll create a plan to help restore balance and vitality.

Digestive health (including IBS)

Bloating, gas, or irregular digestion leaving you uncomfortable? Your gut health is essential for energy, immunity, and overall wellbeing. I’ll guide you in addressing digestive issues with a plan tailored to your needs.

Fertility support

Whether you’re preparing to start a family or facing conception challenges, nutritional therapy can play a key role in supporting your fertility journey and overall health.

Menopause & Perimenopause

Hot flushes, insomnia, brain fog, or mood changes disrupting your days? Menopause doesn’t have to mean discomfort. Let’s work together to regain balance and feel your best during this transition.

Anxiety & Stress

Feeling on edge or constantly overwhelmed? Chronic stress can impact your physical and emotional health. I’ll help support your body and mind to help ease anxiety and promote calm.

Thyroid health

Fatigue, unexplained weight changes, or always feeling cold? Your thyroid plays a vital role in energy and metabolism and even fertility. Through tailored nutritional support, we’ll work to optimise its function.


Why choose a functional nutritionist?

Using evidence-based research, naturopathic & functional medicine principles, and my clinical experience, I’ll empower you to take control of your health. Whether you’re dealing with IBS, food intolerances, or hormonal imbalances, we’ll work together to uncover the root causes and create lasting change.

Your path to feeling better

1. Book a free discovery call

Let’s chat about your challenges and health goals.

2. Work with me

A personalised roadmap designed for your unique needs.

3. Feel your best

Achieve sustainable results with simple, effective changes.

Ready to take control of your health?

I’m here to guide you every step of the way. Whether you’re tackling digestive issues, hormonal challenges, or looking to optimise your overall wellbeing, I’ll create a plan that supports your body and your lifestyle.

Book your free 30-minute consultation today and start your journey to better health.